Sports Massage when applied skilfully, can be the most effective therapy for releasing muscle tension either from sports or repetitive motions from our working environment, deeper and more specific work can restore balance to the musculo- skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse.
Benefits of a Sports Massage include:
- Eases tense tired and aching muscles.
- Relieves stiff and painful joints so increasing mobility.
- Release of endorphins reducing feelings of anxiety and depression.
- Improves blood and lymph circulation so flushing out toxins.
30 minute session: £25
1 Hour session: £35
Cash or card accepted